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Garmin MARQ Athlete (Gen 2) vs Garmin Venu 4 (45mm)

Physical
Case diameter 46 mm 45 mm
Case thickness 135 mm 12.5 mm
Weight 84 g 38 g
Case material Titanium Stainless steel
Bezel material Titanium Stainless steel
Lens / crystal domed sapphire crystal Corning® Gorilla® Glass 3
Strap material silicone rubber silicone
Strap width
Colors available
Water resistance 100 m 50 m
Military standard
Display
Display type AMOLED AMOLED
Display diagonal 1.2 mm 35.56 mm
Resolution width 390 px 454 px
Resolution height 390 px 454 px
Touchscreen Yes No
Always-on display No No
Max brightness
Battery
Smartwatch mode 384 h 288 h
GPS-only mode
All-systems GPS mode
Max battery saver mode
Charging type Garmin proprietary magnetic charger Garmin proprietary plug charger
Solar charging No No
Wireless charging No No
Positioning
GNSS systems
Multi-band / dual-frequency No No
Offline maps No No
Built-in maps Yes Yes
Turn-by-turn navigation No No
Sensors
Optical heart rate Yes Yes
ECG No Yes
SpO2 / pulse oximeter Yes Yes
Skin temperature No Yes
Accelerometer No No
Gyroscope No No
Compass Yes No
Barometric altimeter Yes No
Ambient thermometer No No
Microphone No No
Speaker No No
Connectivity
Bluetooth No No
Wi-Fi Yes Yes
NFC payments Yes No
Cellular / LTE No No
ANT+ No No
Music storage No No
Third-party apps No No
Satellite communication No No
Health & Fitness
Sleep tracking Yes Yes
Stress tracking Yes No
HRV tracking Yes Yes
Training load Yes No
Training readiness / recovery Yes Yes
VO2 max estimate Yes No
Running dynamics Yes No
Body battery / energy score No Yes
Menstrual cycle tracking Yes Yes
Fall / incident detection Yes No
Guided workouts No No
Multisport / triathlon mode Yes Yes
Software
Operating system
Companion app
Voice assistant
Contactless payments Yes No