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Garmin Vivosmart 5 vs Polar Vantage V3

Physical
Case diameter 19.5 mm —
Case thickness 217 mm —
Weight 24.5 g 56.7 g
Case material Other —
Bezel material — —
Lens / crystal acrylic —
Strap material silicone —
Strap width — —
Colors available — —
Water resistance — —
Military standard — —
Display
Display type OLED —
Display diagonal 10.41 mm —
Resolution width 88 px —
Resolution height 154 px —
Touchscreen Yes No
Always-on display No No
Max brightness — —
Battery
Smartwatch mode 168 h 240 h
GPS-only mode — —
All-systems GPS mode — —
Max battery saver mode — —
Charging type Garmin proprietary plug charger —
Solar charging No No
Wireless charging No No
Positioning
GNSS systems GPS —
Multi-band / dual-frequency No Yes
Offline maps No No
Built-in maps No No
Turn-by-turn navigation No No
Sensors
Optical heart rate Yes Yes
ECG No Yes
SpO2 / pulse oximeter Yes Yes
Skin temperature No Yes
Accelerometer No No
Gyroscope No No
Compass No Yes
Barometric altimeter No No
Ambient thermometer No No
Microphone No No
Speaker No No
Connectivity
Bluetooth No No
Wi-Fi No No
NFC payments No No
Cellular / LTE No No
ANT+ No No
Music storage No No
Third-party apps No No
Satellite communication No No
Health & Fitness
Sleep tracking No No
Stress tracking No No
HRV tracking No No
Training load No No
Training readiness / recovery No No
VO2 max estimate No No
Running dynamics No No
Body battery / energy score No No
Menstrual cycle tracking Yes No
Fall / incident detection Yes No
Guided workouts No No
Multisport / triathlon mode No No
Software
Operating system — —
Companion app — —
Voice assistant — —
Contactless payments No No